Wednesday, April 17, 2013

What is beauty? What makes us beautiful or feel beautifl?

Hello people, I want to share a video with you that my husband share through facebook. It is a short video on perception. I believe you will be impacted by the message of this short film. All of you are very important to me as friends and family. I hope that be seeing how you see yourself and much softer others see you will make an impact on YOUR beautiful life. My beautiful life is being focused on doing some gentle yoga floor routines at least 15 minutes a day, continuing to add healthy foods to my diet and allow my self to rest more. Also murdering the voice in my head that tells me negative messages. Tells me I am less than, not good enough, pretty enough, strong enough and so much more. I won't really bbe murdering her. I will just be telling her that a more encourag9ing version of her will be taking her place. It will take a while and alot of focused intention to shut the negative voice down as I phase in motivation and positivity. I will be writing in my journal the problem and the underneigth I will be high lighting some steps to work on daily till this more positive voice takes root and become stronger than the negative voice. I will share my journal entry when it is complete, and keep you posted on how this process works. If I need to change by removing or adding things to the plan. Plus you guys matter so much to me. We all go through these sorts of battles. If you have advice for me share it in the comments below. I would love to hear from you. Take a moment to become a subscriber and you'll be up dated each time I post. Thanks for dropping by, Leslie the video can be viewed below

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